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What is Glutathione?

  • Writer: Robert E Chan
    Robert E Chan
  • Apr 17
  • 2 min read

Updated: Apr 19

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What is Glutathione? The Master Antioxidant Behind Your Health

When it comes to optimal health and cellular protection, one powerful molecule often flies under the radar - Glutathione. Often referred to by scientists and health experts as the Master Antioxidant, Glutathione plays a vital role in maintaining wellness, energy, and resilience at the most fundamental level: your Cells.

The Body’s Natural Defender

Glutathione is a naturally occurring antioxidant found in every single cell of the human body. It’s made up of three key amino acids—glutamic acid, cysteine, and glycine - which together form a potent compound capable of fighting off harmful toxins, neutralising oxidative stress, and keeping cells functioning at their best.

Unlike most antioxidants that must be consumed through food, your body is capable of producing its own Glutathione. However, that doesn't mean your levels are always where they need to be. Stress, poor nutrition, environmental toxins, lack of sleep, infections, and even the natural ageing process can significantly deplete your Glutathione levels over time.


Why Is Glutathione So Important?

Think of Glutathione as your internal clean-up crew, working silently 24/7.

Here's how it supports your health:

  • Neutralises Free Radicals

    Free radicals are unstable molecules that damage cells, accelerate ageing, and contribute to many chronic diseases. Glutathione safely disarms these radicals, protecting your DNA, cells, and tissues from harm.

  • Supports Detoxification

    Glutathione binds to heavy metals, environmental toxins, and harmful chemicals, helping the liver and kidneys eliminate them efficiently. It’s one of the body’s most essential detox agents.

  • Strengthens the Immune System

    A strong immune system relies heavily on high Glutathione levels. It enhances the function of immune cells and regulates inflammation, making it a critical part of your body’s natural defence.

  • Boosts Energy and Cellular Function

    Glutathione supports the health of mitochondria - the energy-producing powerhouses of your cells - allowing your body to perform at peak efficiency, both physically and mentally.

  • Regenerates Other Antioxidants

    It also helps recycle other antioxidants like vitamins C and E, extending their power and effectiveness throughout your system.


What Happens When Glutathione Levels Drop?

As Glutathione levels decline—whether from ageing, illness, or daily stress - the body becomes more susceptible to inflammation, oxidative damage, and toxin build-up.

This can lead to fatigue, weakened immunity, slower recovery, and increased risk of chronic conditions such as cardiovascular disease, diabetes, neurodegeneration, and more.


How Can You Replenish Glutathione?

While you can get some antioxidant support from foods like leafy greens, garlic, and avocados, it’s often not enough - especially if your body is already under stress. That’s where supplementation becomes important.


RobKellerMD offers advanced nutritional formulations designed to support Glutathione production at the cellular level, delivering the building blocks your body needs to replenish its supply naturally and effectively.


Final Thoughts

Glutathione is not just another health buzzword - it’s a foundational molecule that keeps your body resilient, energised, and protected. By maintaining healthy Glutathione levels, you are supporting your body’s ability to detox, repair, defend, and thrive every day.


If you’re serious about taking control of your health from the inside out, supporting your Glutathione levels is a great place to start.

 
 
 

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